Chapter 31
Mother nature has really dumped heat on us soon this year. My three times trip plan tonight at the hateful trail turned into two, but I can live with that. Unfortunately it seems the winds have also shifted into our direction so the smoke is beginning to cloud our sight.
Luckily I was able to get in 3.50 miles tonight after work smoke free but humidity laced. My fear of being a statistic out weighs my drive to kick butt so I took it easy and put in a three minute walk break half way through to drink some water. A water bottle, I might add, that I carried around with me. One of those that you buy from the store, twist top and all. Water making sloshing sounds as I was passing folks and getting lots of strange looks. Oh well, I was hydrated and prepared.
Originally posted on The Loop June 7, 2011
reignstayr 