Always the Best Runs

Chapter 98

The first run after a race.

I had the 5K on Saturday, and yes this is a cut-back week but I could not see my weekend run only being 3.1 miles, so I set off Sunday to the trail. Figured I would do one lap (6 miles) since I was driving my mom to VA for shopping a couple hours after. That would last all day.

So I headed out, left Xena in the car and just ran. No time in mind, no pace to hold. Just me, the sun and the trail beneath my feet. It turned out to be a run great and really reminded me of why I love to do this.

trail

 

My local trail.  I love it.  It is beautiful but just wish it wasn’t paved.

 

Originally posted on The Loop December 5, 2011

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